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baked chicken cutlet recipe

baked chicken cutlet recipe

meatrecipeshq
Turn regular chicken into golden, crispy goodness with this oven-baked breaded cutlet recipe. These cutlets are crispy like fried chicken but without the extra oil, making them a healthier choice. Perfect for a quick dinner or as a side dish.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup grated Parmesan cheese optional
  • Olive oil spray

Instructions
 

  • Preheat the oven to 425°F (220°C). Line a baking sheet with a wire rack and lightly grease it.
  • Slice the chicken breasts horizontally into ½-inch thick cutlets. Pound them gently to an even thickness using a meat mallet.
  • Season the chicken cutlets with salt, pepper, garlic powder, and paprika on both sides.
  • Set up a breading station: Place flour in one bowl, beaten eggs in another, and panko breadcrumbs mixed with Parmesan (if using) in a third bowl.
  • Dredge each cutlet in flour, shaking off excess. Dip into the egg wash, then coat evenly with the panko mixture.
  • Place the breaded cutlets on the prepared wire rack. Lightly spray both sides with olive oil spray.
  • Bake for 20-25 minutes, flipping halfway through, until the cutlets are golden brown and the internal temperature reaches 165°F (74°C).
  • Remove from the oven and let rest for 5 minutes before serving.

Notes

1. Chicken Preparation Tips

  • Even thickness: Pound the chicken cutlets to an even ½-inch thickness for consistent cooking.
  • Dry the chicken: Pat the chicken dry with paper towels before seasoning to help the coating stick better.
  • Season generously: Don’t skimp on seasoning—salt, pepper, and spices are key to flavor.

2. Breading Tips

  • Three-step breading: Use the flour-egg-breadcrumb method for a crispy, even coating.
  • Press firmly: Press the breadcrumbs onto the chicken to ensure they adhere well.
  • Let it rest: Allow the breaded cutlets to rest for 5-10 minutes before baking to help the coating set.

3. Baking Tips

  • Use a wire rack: Baking on a wire rack ensures even airflow and prevents sogginess.
  • Flip halfway: Flip the cutlets halfway through baking for even browning on both sides.
  • Check temperature: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

4. Crispy Coating Tips

  • Panko breadcrumbs: Use panko for extra crunch compared to regular breadcrumbs.
  • Lightly spray with oil: A light mist of olive oil spray helps the coating crisp up without frying.
  • Avoid overcrowding: Space the cutlets evenly on the baking sheet to ensure they crisp up properly.

5. Flavor Variations

  • Italian-style: Add dried herbs like oregano, basil, and thyme to the breadcrumbs.
  • Spicy kick: Mix chili powder, cumin, or cayenne into the breading for a spicy version.
  • Cheesy twist: Add grated Parmesan or Romano cheese to the breadcrumb mixture for extra flavor.

6. Serving Tips

  • Rest before serving: Let the cutlets rest for 5 minutes after baking to lock in juices.
  • Pair with sides: Serve with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
  • Garnish: Sprinkle with fresh parsley or a squeeze of lemon juice for brightness.

7. Storage and Reheating

  • Store properly: Keep leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat wisely: Reheat in the oven at 350°F (175°C) for 5-7 minutes to maintain crispiness. Avoid microwaving, as it can make the coating soggy.

8. Common Mistakes to Avoid

  • Overcrowding the pan: This can lead to uneven cooking and soggy cutlets.
  • Skipping the wire rack: Baking directly on a sheet pan can make the bottom soggy.
  • Overcooking: Use a thermometer to avoid dry, overcooked chicken.
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